Faithful & Fit

Join the women of Ernest Myatt Presbyterian Church every Saturday morning at 9:00am and Monday and Thursday evenings at 7:00pm for an hour of exercise. We will spend 10 minutes warm-up and stretching, 20 minutes cardio, 20 minutes on strength training and 10 minutes in quiet meditation and prayer. The goal is for us to enjoy the fellowship of other Christian women in a comfortable environment for improving our physical fitness and - as always - extend ourselves in our faith journey. All fitness levels are welcome!! For more information, call 264-3322.

Click here to see article fromThe Garner Citizen News & Times